Burnout: Is work always the cause?
On Demand Webinar Details
Separating different types of burnout can be helpful for both practitioners and managers as we often think/assume it's work causing burnout, and therefore people stop working. However, in the deliverers experience as a coach she has seen that for a lot of her clients, work is actually the one place people experiencing burnout love, can thrive and be themselves in. Rather, it's actually home, or other circumstances (e.g. home, religion) that has caused the real emotional distress. Therefore, solutions such as “signing off” work may not always be the best solution.
Learning outcomes
By the end of this course, you will be able to:
- Define what we mean by 'burnout' and identify some common signs and symptoms of it
- Explain the history of the term 'burnout' and the usage of 'burnout' from healthcare into work in general
- Explain what is meant by other terms such as “rust out” and the 'Window of tolerance'
- Provide an overview of the current methods of managing burnout
- Define and summarise different 'types' of burnout, explaining how they may present and potential solutions
- Consider alternatives to behaviours, signs and symptoms not actually being burnout at all (e.g. are they related to medical condiitons?) and be able to explain why seeking medical help can be important
- Consider the current problem of “Wellbeing fatigue” and be aware of solutions as to how to encourage our clients or audiences to regain faith in wellbeing
Is this course right for me?
Webinar presenter
Dr Audrey Tang
Dr Audrey Tang is a Chartered Psychologist (British Psychological Society), and award-winning business author with a focus on practical tools for wellbeing. She hosts podcast 'Retrain Your Brain for Success', and The Wellbeing Lounge on NLiveRadio (2nd place/Silver "Female Presenter of the Year 2022 in the Community Radio Awards), presented shows on DisruptiveTV, and provided psychology contribution to Channel 4's "Don't Diet Lose Weight", and The Chrissy B Show (Sky). She offers expert comment as a psychologist spokesperson both academically and through TV, Radio and published media in the fields of mindfulness, resilience, leadership and wellbeing.
Audrey is a qualified teacher (QTS), CPD accredited trainer, Leadership Development coach (ICF), and FIRO-B (relationship) profiler. As well as her workshops (webinar/in person) and coaching practice, she is a long time advocate for boosting mental and emotional fitness within the community through her work with CLICK Arts Foundation (Formerly CLICK Productions which she founded in 1993) offering opportunities to build confidence, boost self value and learn new skills through shows and performing arts driven events.
Price
Price: £58.33 (+ VAT)
Members: £35 (+ VAT)
In addition to the site policies this course is subject to additional terms and conditions.
Booking on behalf of an organisation? If you or your colleagues are looking to book onto this course as a group you can make savings by booking ten or more places. To find out more about our packages contact cpd@bps.org.uk
Invoicing: If your organisation prefers invoicing over online payment that's no problem. We can invoice you for five or more purchases or if your purchase is for more than £250.
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Packages for BPS Accredited education providers: We can arrange special packages for our partners at BPS Accredited education providers so that you can offer further learning to your students and colleagues. Contact cpd@bps.org.uk to find out more.