The psychology of sleep: The impact of shift-working on sleep and how to manage this
Ethics in psychological practice , The psychology of sleep series, The psychology of sleep: An introduction to NICE approved Cognitive Behavioural Therapy for Insomnia (CBTi), The psychology of sleep: Children's sleep , The psychology of sleep: Sleep apnoea , The psychology of sleep: The impact of shift-working on sleep and how to manage this , The psychology of sleep: Sleep and mental health, The psychology of sleep: The psychophysiology of sleep and intrinsic and extrinsic sleep influencers
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Full price: £79 (exc. VAT)
Member price: £55 (exc. VAT)
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This module is part of a series of modules and it is recommended that you do The psychophysiology of sleep and intrinsic and extrinsic sleep influencers before this or any others in the Psychology of sleep series. This series has been developed in partnership with Sleep Unlimited.
This module will provide an understanding of the impact of shift-working on sleep and how to manage this with your clients. It can be completed in approximately 45 minutes.
In addition to the site policies this series is subject to additional terms and conditions.
This module is suitable for all psychologists and allied healthcare professionals.
By the end of this course you will:
- Be aware of the negative impact of shift work and jet lag on our sleep, mental and physical health
- Have an awareness of how to manage changes to work patterns and / or time zones
- Understand the significance of the human circadian rhythm in relation to shift-working and jetlag